The Gold Training Package provides personalised triathlon coaching for athletes who want detailed programming, regular communication and ongoing support. Rather than following a generic schedule, you will receive training that reflects your goals, experience, available time and upcoming events.

Your coach will review your progress and adjust your training as required. Therefore, the program can respond to changes in fitness, work commitments, family responsibilities, illness or fatigue. This flexible approach helps you train consistently while reducing the risk of completing sessions that are no longer appropriate.

Gold Training Package inclusions

Gold package – $495 per four weeks

• A custom training program set up and delivered weekly through the Final Surge coaching platform
• Unlimited training program adjustments
• Unlimited email and text communication with your coach
• Two athlete-initiated phone or video consultations every four weeks
• A personalised strength program when required
• Up to two one-on-one coaching sessions every 12 months in Noosa Heads

Who is the Gold Training Package for?

The Gold Training Package is ideal for athletes who value regular coach contact and want a highly responsive training program. It can support developing triathletes, experienced age-group competitors and athletes preparing for important short-course or long-distance events.

Because communication is unlimited, you can discuss completed sessions, recovery, race preparation and changes to your weekly schedule. In addition, the regular phone or video consultations provide an opportunity to review your progress in greater detail and plan the next phase of training.

A training program built around you

Effective coaching involves more than simply prescribing swim, bike and run sessions. Your program must also account for recovery, strength development, lifestyle demands and the time available before your target event. As a result, your training remains purposeful and manageable throughout the season.

Multisport Consultants will help you understand the purpose of key sessions and prepare confidently for race day. You can also compare the Gold package with our other triathlon training programs before choosing the coaching option that best suits your needs.

Ready to begin your Gold Training Package? Contact Multisport Consultants to discuss your goals and get started.