Improve your triathlon techinque and general fitness
Multisport Consultants services are available worldwide
Multisport Consultants has been providing triathlon and multi-sports coaching services to athletes of all ages and abilities for more than 20 years.
From sprint triathlon to ironman distance, Multisport Consultants programs and coaching services are available worldwide. The coaching services that we have provided via email over recent years have been extremely successful.
Before we prepare a triathlon training program, we evaluate each individual and take into consideration their previous training and racing history if applicable. We also take into consideration the number of available hours the athlete has to train each week and if the athlete has unusual working hours ie. shift work etc. By completing our initial questionnaire provided on the website allows us to determine the most appropriate program for your ability and lifestyle requirements.
Dynamic run warm up & felixibility
Dynamic run warm up / flexibility exercises & run form tips.
Ask the Coach, Triathlon Q & A
‘Ask the Coach’ Q and A for Australian Triathlete magazine.
Deep Water Running Training
Stress free extra running miles that will make you run faster.
Core Strength Training Exercises
What is the “core” and what is beneficial about training it?
Long Course Race Nutrition
Make sure you can get the most out of yourself on race day.
Bike Strength Training
A collection of specific sessions that help build on the bike strength.
Latest news from Multisport Consultants
MSC crew Racing over the weekend just gone over 5 different events - In 70.3 Western Sydney – P
Quite a big weekend of racing for MSC athletes just passed as we hit December In Canberra at the
Perfect morning for a ride. Last TT for 2019 and a good showing for it. Mark Preston was fastest tod