Every athlete wants to improve, become faster, more motivated and many constantly ask themselves ‘Am I training too much or too little?. Multisport Consultants experience, teamed with proven triathlon training programs provide athletes expert guidance whilst achieving their goals, building confidence with personalised and comprehensive principles and methods.

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Training
Costs

Triathlon Training Programs Fee Structure

Easy follow training plans

Reach race day in optimum condition with Multisport Consultants coaching.

Please find standardised triathlon training programs currently available from multisportconsultants.com listed below.

Please note we also offer an online 12 week training program which features an easy to follow training manual. If you feel you may require a more specific/personalised training program please contact Multisport Consultants for more details.

Sprint/Olympic Distance

Sprint/Olympic distance training programs are provided by email in 2 week blocks

$150.00 inc GST (Australian) paid at the commencement of each 4 week block – (Minimum commitment 12 weeks*)

Rates also include – weekly email communication/feedback.
Monthly phone feedback available if initiated by athlete.

All sessions mapped out are based on your ability and goals.

* We highlight the fact that your minimum commitment to us is 12 weeks. Why 12 weeks? It takes at least this long for you to adapt to the training process we will put you through. If you are coming back after a lay off or are starting a training program the first part of such a phase will be a majority of aerobic training. This is to build a base and get you aerobically strong in order for your body to be able to sustain the intensity levels later on into the program.

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Ironman performance program

4-week block updated and given weekly

$250.00 inc GST (Australian) per 4 week block. Includes Heart rates / strength training / pace times / and perceived effort and all session content.

Pre and post event follow up and race tips.

Includes phone feedback initiated by the athlete / email correspondence.

Discounts at MSC online shop on products such as supplements, race wear and training aids.

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Half Ironman / 70.3 Distance program

4-week block updated and given weekly

$180.00 inc GST (Australian) per 4 week block.
Includes Heart rates / strength training / pace times / and perceived effort and all session content.

Pre and post event follow up and race tips.

Includes phone feedback & discussion every 2 weeks initiated by the athlete / email correspondence.

Discounts at MSC online shop on products such as supplements, race wear and training aids.

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Peak Performance Ironman Program

4 week block and given weekly

$450.00 inc GST (Australian) per 4 week block. Includes all the services of the Ironman performance program above plus:

– Weekly phone call from Nick
– Online Training log
– MSC Peak Performance pack

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