Olympic Triathlon Training

Multisport Consultants provides Olympic triathlon training designed to help athletes improve their fitness, skills and race-day performance. Our experienced coaches understand the demands of swimming, cycling and running over the Olympic distance. Therefore, we structure your training around your ability, goals and available time.

Head MSC coach Nick Croft competed at the highest level in Olympic distance triathlon. As a result, he brings extensive racing and coaching experience to each program, including practical knowledge developed during his career as a professional athlete.

Our Olympic triathlon training programs continue to develop as your skill set and base fitness improve. Therefore, your training progresses with you rather than relying on a fixed, one-size-fits-all approach.

Training Structured Around You

As part of your program, you will receive heart rate guidelines to help you train at the appropriate intensity. In addition, we structure each session around your individual needs and the days and time you have available to train.

Existing activities can also form part of your program. For example, if you already complete yoga or stretching sessions, we can incorporate them into your overall training schedule.

Likewise, we can work around existing club or squad sessions. These may include swim squads, regular group rides or organised run sessions.

For athletes competing in sanctioned events, you can also find information about the sport, racing and participation through AusTriathlon.

Olympic Distance Program Pricing

$195.00 inc GST (Australian), paid at the commencement of each 4-week block.

Minimum commitment: 12 weeks*

We recommend a minimum 12-week commitment because your body needs time to adapt to a structured training process.

If you are returning after a lay-off or starting a new training program, the early phase will focus primarily on aerobic training. First, this approach helps build your endurance base and aerobic strength.

Then, as your fitness develops, we can progressively introduce the intensity required for Olympic distance racing.

Ultimately, this structured approach gives your body time to develop the fitness needed to sustain higher training and racing intensities later in the program.